Overcoming abandonment and self-sabotaging patterns The Liberated Healer Podcast

Abandonment wounds and self-sabotage are pervasive challenges that many of us face in our lives. Whether stemming from past traumas, unmet needs, or deep-rooted insecurities, these patterns can hold us back from living our fullest, most authentic lives. But fear not, for within each of us lies the capacity for growth, resilience, and self-discovery.

In this podcast, we will navigate the intricacies of abandonment and self-sabotaging behaviors, shining a light on the underlying causes and providing tools and insights for overcoming them. Through heartfelt conversations, expert interviews, and personal anecdotes, we will unravel the tangled threads that keep us trapped in cycles of abandonment and self-sabotage.