A transcript:

It’s now a few decades later, and I have become stronger and more accomplished than I ever would have imagined.

And I’ve studied abandonment, of which shame is the cornerstone. And I’ve come to realize that shame is universal.

There is a vein of shame that runs deep within the Self–within the abandonment nerve that runs deep within the Self that we all share.

It’s part and parcel of that raw abandonment nerve that’s so easily triggered.

Some of us are more vulnerable to that shame vein and the abandonment than others. But it’s what makes us all human.

PS: I have created a series of videos that take you step-by-step through the 5 Akēru exercises and other life-changing insights of the Abandonment Recovery Program.

Whether you’re experiencing a recent break-up, a lingering wound from childhood, or struggling to form a lasting relationship, the program will enlighten you, restore your sense of self, and increase your capacity for love and connection.